"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." - Dr. Seuss

Sadness, loneliness, and excessive worry about the future can cause great suffering in life.These negative feelings can interfere with our relationships, careers, education, and goals. Sometimes we feel stuck or as if we can't express ourselves authentically. Perhaps it's our child who is struggling in school or with making friends and we feel helpless as a parent.

In difficult times, therapy can be a great help. While we can't change the circumstances of the past, we can work together to better understand how past events and relationships affect your life now.

Whether you or your child are in need of support during a challenging time or if you're just ready to move in a new direction in your life, in treatment, we will work toward gaining greater insight and understanding into these issues so you can live a happier, more satisfying life.